By Dr. Robert Brown; Here are just a few of the facts about sleep debt. Yes, loss of sleep accumulates causing a debt. Recent research has found that sleeping 6 hours a night over a two-week period results in reaction times equivalent to a 0.1% blood alcohol level. Scientists at the University of Bristol studied […]
By Dr. Robert Brown When I attended UC Berkeley I majored in Physiology. For my practice where I treat TMJ symptoms, a.k.a. temporomandibular joint dysfunction (TMD), this training turned out to be invaluable. Here I plan to explain the complexity of TMD treatment, how important it is to understand how muscles work, the causes of […]